Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

(Also read: What is mediterranean diet; top benefits from weight loss to heart attack prevention ... Here are some Mediterranean recipe ideas suggested by Dr Dua you can indulge in: Ingredients: ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

A woman has shared her 'most requested recipe' on social media, which is a coffee recipe that contains 13g of protein and is ...

While some foods are considered healthy and nourishing, they might not always be optimal for weight loss. Registered dietitian ... add flavor or healthy fat to recipes like salad dressing, stir ...

The GOLO diet (a mnemonic for the plan's mantra: “Go lose weight, go look great ... like meal plans and recipes. GOLO markets Release as "plant-based" (whatever that even means).

She recommends experimenting with foods and recipes so you don’t ... plant-based diet, I’m going to automatically lose weight’, and sometimes they do it solely for that purpose, which ...

There are many weight loss programs to choose from. Dietitians and doctors share which options may be most effective.

This Keto-friendly avocado soup is perfect for anyone following a Keto diet to lose weight. Not only have avocados been linked to weight loss, but this recipe keeps the carbohydrate count low ...