Cheese is a versatile and delicious food that has won over taste buds worldwide. From soft and creamy to hard and aged, each ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

The State’s failure to alleviate shortages of weight-loss drug Ozempic demonstrates an apathy towards obesity patients, a leading health expert said this weekend.

The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than 40 years, continues to contribute a wealth of insights towards the ...

Jennifer Lopez, better known as JLo, is not just an iconic singer, actress, and dancer, but also a symbol of beauty and ...

There is no question that drinking enough water is key to optimal health. After all, the human body is about 60% water.

As we explore the vast number of dietary supplements designed to support digestive health, two noteworthy products come to ...

EXCLUSIVE - Gold Olympic medallist Sally Gunnell was stunned by her own menopause symptoms so knew just how to coach others ...

With the festive season on the horizon, it’s the perfect moment to up your skincare game and prepare to shine. This vibrant month is brimming with back-to-back Diwali parties, family gatherings, and ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.