Sargi is a traditional Indian meal eaten during the Karva Chauth fast by married women. Here are six healthy foods that you ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

Compared to some boring and flavorless diet-focused meals, the calorie-smart meals on EveryPlate were interesting and didn’t feel like diet food, which is why I was excited to try the vegetarian ...

Some premium vegetarian dishes that mimic the taste and texture of meats are costly. Vegetarian rice seller and cook Ong Beng ...

Appearing on ITV's Lorraine the nutritional scientist revealed he'd had a stroke in his early 50s and how he changed what he ...

Apple or pear, which fruit should you choose to stay in great shape? Discover the nutritional differences and the benefits of each to make the best choice.