I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Creating, implementing and maintaining a fitness program has many of the same steps and concepts as creating a successful ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go ... Unfortunately, it doesn't work that way." Meat is the culprit in low-carb ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

That’s going to be a problem as von der Leyen seeks to convert the conclusions of the dialogue into a “Vision” for the future ...

Helena Burton-Jones has endometriosis, a condition where tissue similar to the lining of the womb starts to grow outside the ...

When MailOnline took to the streets to ask people what they thought, some said it contributes to 'fatphobia' and doesn't tackle the root causes of obesity.

If you leave your annual checkup appointment with more questions than answers, you are not alone. Here’s how to advocate for ...