Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

Learn about our editorial policies If you're a state or local government employee or work for a tax-exempt nonprofit, you may be saving for retirement with a 457 plan. This is one of the most ...

DISUSED factory buildings in Pershore could be knocked down to make way for housing. Plans to build 78 new homes on the old Atlas Works site off Station Road have been put forward. Developer ...

“Some research shows that drinking lots of diet soda, or consuming lots of artificial sweeteners, could actually increase your overall calorie intake, which seems counterintuitive to a lot of ...

But if you can’t say no to wine or two after work, at least stay hydrated ... was right – lining your stomach before drinking really helps. Avoid cheesy chips on the way home from ...

Instead, she goes for a frosty Diet Coke she’s made sure to let ... The FDA noted that the WHO’s findings do not mean that aspartame is “actually linked to cancer.” ...

A well-planned Navratri diet can help you stay energised while ensuring you get all the necessary nutrients. We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics ...