I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

Knowingly or unknowingly, some habits in our day-to-day lives destroy our bone health. Let's know how about them here.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Actor Bala recently shared plans for his remarriage and urged everyone to respect his privacy, especially if he wants to start a family.

On Panchayat actor Durgesh Kumar's birthday, let's revisit when he had once revealed that Alia Bhatt was a fan of his dancing skills on the sets of Imtiaz Ali’s Highway.

Matthew Dellavedova has been written off before, but the NBA champion is aiming for a fifth Olympics in LA 2028 and will push ...

It's easy to forget about nutrition when you're traveling, but these tips and tricks will help you eat more fruits and ...

Tamarind seeds are gaining attention for their potential to alleviate arthritis pain due to their anti-inflammatory ...

Terrick El Guindy discussed the impact Chris Bumstead had throughout his career and compared his legacy to Arnold ...

Sir Chris Hoy has revealed this week that he has terminal cancer. He also detailed the brave lengths he went to in order to ...