Fasting diet that bans some food cuts cholesterol and insulin naturally
A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...
I tried Slimming World Kitchen meal box for a week - here's what happened
To get started, you simply look on the Slimming World Kitchen website, select the week you're wanting a delivery, and then 15 ...
I went to my favorite Halloween theme park events sober. They were even scarier — and more fun.
I've been sober for almost a year, and love Halloween theme parks. I was surprised that they're even more fun — and scarier — ...
Family tradition: Dorothea Fine Greek continues legacy of Mediterranean cuisine in ABQ
The Kapnison family's tradition of serving up fine Greek food did not end with the closure of popular spots, Yanni's and Mykonos. Nicole Kapnison is continuing the family legacy with a modern concept ...
I tested the 60p-a-day app that's seen people lose 5 stone to see if it worked
Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...
Two seats you should always avoid on the flight if you want to sleep
JETSETTERS hoping to catch some sleep on their next flight should take note as the two seats to always avoid on a plane have been revealed. A frequent flyer has unveiled their secrets to landing ...
Island20h
Unveiling the culinary wizardry of Master Chef Liang at Yi Jing
Yi Jing, the latest addition to the Chinese culinary scene in Colombo, is located on Level 4 at ITC Ratnadipa. Skillfully blending tantalizing and robust flavours of Chinese cuisine, from the new and ...
Island20h
Hair talk with Ramzi Rahaman
As a someone deeply entrenched in the world of beauty and hair, and also specialising in bridal make up services I plan out my day’s programmes well As a well organised beautician, I don’t fight ...