I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

who explained a simple guide to creating a balanced diet for every phase of pregnancy. Meal planning for pregnant women is crucial to ensure both mother and baby receive essential nutrients ...

Discover the rigorous diet of Victoria's Secret models before the show. With protein, fruits, and vegetables, along with ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

LeanDietPlan.com introduced an AI-powered dietitian service that generates healthy recipes for foods from across the world in ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

Compass has recently launched the Medirest Platform for hospitals. Can you explain the primary vision behind this innovation ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go ... carb diet is its severely limited menu options. "At first, eggs and bacon ...