I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

I tried nearly 20 different items from Factor’s meal delivery service, and while the flavors were often delicious, the ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

Find out why Alexandra Daddario makes sweet potatoes a staple in her daily diet. Discover their nutritional benefits, how ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

who explained a simple guide to creating a balanced diet for every phase of pregnancy. Meal planning for pregnant women is crucial to ensure both mother and baby receive essential nutrients ...

LeanDietPlan.com introduced an AI-powered dietitian service that generates healthy recipes for foods from across the world in ...

Compass has recently launched the Medirest Platform for hospitals. Can you explain the primary vision behind this innovation ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go ... day of only meat and fat at every meal can get tiresome," says Anderson.