The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

From cozy soups to an easier-than-pie apple crumble, these are the new recipes helping us get into sweater weather mode. Audrey Morgan is an associate food editor at Food & Wine with over seven ...

What is Dua Lipa doing, and why is she doing it to us? Here's everything you need to know about her "dirty" Diet Coke recipe.

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Easy low-carb recipes that don't taste like diet food! Enjoy delicious meals that are full of flavor and perfect for any ...

Clean eating is gaining more and more popularity, but this diet is actually nothing special. It is everything about coming ...

If you're an eater with no allergies or food restrictions, you might occasionally eat a gluten-free, dairy-free or vegan ...