The Carnivore Diet: Safety, Risks and Reviews
This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.
The Coffee Loophole Diet Claims To Help With Weight Loss, But Is It Legit? Here’s What Experts Say
The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...
Nature3d
Your diet can change your immune system — here’s how
Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...
Why black beans are an 'incredible' addition to your diet, according to a dietitian
Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...
Three Nutritionists Explain the Viral Candida Diet
Women on TikTok are going on the candida diet to improve gut health and tackle thrush: three nutritionists explain how it ...
Benefits of zinc in your diet
ZINC is an essential mineral with numerous health benefits, including for immune support. The mineral plays a crucial role in ...
I’m a doctor — you shouldn’t drink diet soda for these 4 alarming reasons
A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...
Diet tips: Eat these 6 high-sugar fruits in moderation for effective weight loss
Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...
A healthy diet may help keep low grade prostate cancer from progressing to more dangerous states
In a study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific ...
verywellhealth3d
How Does the Nordic Diet Work?
The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.
Verywell Health on MSN7d
Does the Rice Diet Have Health Benefits?
The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...
'I'm a doctor – there's one food to add to your diet to improve bone health'
Dr Peter Dingle, who boasts more than 138,800 followers on the social media platform, shared the one food you should be ...