Semaglutide and tirzepatide helped Texas woman Kathryn Dean lose 18kg and keep the weight off, and she is no longer diagnosed ...

A recent study from The University of Texas at Austin has found that eating more ultra-processed foods—like diet sodas, ...

A food journal includes all of the meals, beverages, and snacks you had in a day over a span of weeks. Learn how to keep an ...

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

As Novo Nordisk’s injectable diabetes-obesity duo Ozempic and Wegovy grab all the limelight, an oral version of the ...

Prediabetes is becoming a national health crisis. Do you have the symptoms and risk factors that show you're headed for type ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

Dr William Li has shared the best food to eat if you're looking to reduce your waistline, with the expert saying it can help ...

A fast metabolism is often cited as a key to weight loss. But does it actually slow as you age, and what can you do to fix it ...