If plain water isn't your cup of tea, try low-sugar healthy beverages packed with electrolytes, magnesium and probiotics to ...

The International Diabetes Federation confirms type 5 diabetes caused by malnutrition, affecting millions of young people ...

Type 2 diabetes isn’t permanent, it’s an overflow of sugar in the body. By cutting refined carbs and using fasting to burn ...

"Dry fasting can lower blood sugar faster than anything else," Dr Berg says. "Dry fasting means you’re not drinking water or ...

"Dry fasting can lower blood sugar faster than anything else," Dr Berg says. "Dry fasting means you’re not drinking water or ...

Although the evidence is limited, some psychologists are increasingly using ketogenic diets to treat psychiatric disorders.

A strategy of time-restricted eating with energy restriction and intermittent energy restriction alone both conferred ...

Keto may not be sustainable long-term: The keto diet is very restrictive, making it difficult to sustain, which also means that weight loss and blood sugar benefits might not last if you decide to ...

Many people lose weight on the keto diet. The keto diet allows for a variety of foods as long as you don't consume too many carbohydrates. It encourages foods like avocados, nuts, meats, and cheese.

Whereas ketosis can occur from eating a low-carb or keto diet and isn’t harmful, ketoacidosis is a life-threatening complication of diabetes that can cause a dangerous level of acid in the blood.