A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Southern Nevada Health District launches free education program to address increasing diabetes rates in the Latino community.

Learn how to manage blood sugar during meals with these tips, such as starting with veggies, saving carbs for last, staying ...

Discover how eating too few carbs can influence hormones that affect energy, appetite, metabolism, mood, and menstrual cycles ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout the day. Learn how to use them for meals and snacks.

Start up, Ofelos Limited, is working to secure a pie of the health-conscious consumer market through its sugar free cookies.