As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing ...

Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

Most of us are susceptible to the quick-fix pleasures of the occasional ultra-processed snack, whether it’s in the form of a ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

I decided to cut out certain types of food in 2024 — mainly ... You can also use frozen fruit and veg without compromising on the nutrient value and quality of their fresh equivalent.

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

Common high-sodium foods include: Processed foods such as canned soups, frozen dinners, and packaged snacks To manage ... a nutritionist and certified diabetes educator. Foods high in phosphorus ...

and it’s not difficult to freeze your own vegetables at home to preserve them and minimize food waste. When deciding whether to buy fresh or frozen vegetables, consider these factors in addition ...

Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...

While food as medicine can have some literal applications, the modern application of this idea is often focused on preventing ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...