Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...
To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...
I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...
I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...
Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...
Most of us are susceptible to the quick-fix pleasures of the occasional ultra-processed snack, whether it’s in the form of a ...
To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...
Vegetables are packed with essential vitamins and nutrients and are tied to a host of health benefits, including a reduced risk of heart disease, obesity, type 2 diabetes ... meal or snack, then ...
A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...
Startups offering medication abortions, contraception, and period-tracking apps are preparing for the risks of another Trump ...
While food as medicine can have some literal applications, the modern application of this idea is often focused on preventing ...
Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...