As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing ...
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
Do you know that controlling blood sugar in diabetes does not only mean the right foods to consume but also the correct times ...
Diet sodas, processed cookies and cereals strongly linked to higher blood sugar levels in people with type 2 diabetes ...
Spinach, green tea, apples, celery, asparagus, coffee and berries are all good examples of foods high in polyphenols - which ...
People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.
Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better ...
There are three key things to do first thing in the morning to give an energy burst as the days get darker and shorter ...
Consuming more ultra-processed foods -; from diet sodas to packaged crackers to certain cereals and yogurts -; is closely linked with higher blood sugar levels in people with Type 2 diabetes, a team ...
People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by ...
Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...
Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...