The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.

Commentary: In claiming to be an answer to the diet-related diseases plaguing our nation, their guidelines are an alarming ...

Starting the day with a balanced breakfast is especially important for people managing diabetes, because it helps keep blood sugar levels stable and supports lasting energy. In this video we explore ...

I drink two, even three, cups of coffee a day,” he said, “so I was trying to find a healthy option for syrups.” ...

Constant eating keeps insulin levels elevated throughout the day. Spacing meals gives insulin levels time to return to ...

Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the ...