To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Fall is in full swing, and this diabetic-friendly meal plan captures October's best flavors. Enjoy stews, soups, hearty bakes ...

Trump vows to deport millions. Builders say it would drain their crews and drive up home costs.

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

Nutritional scientist says a long fasting period is key to shedding the pounds - and also blasted the food being served in ...

Nutritional scientist Tim Spector has advised against eating breakfast until after 11am. Speaking at the Cheltenham Literary ...

Now that the school year is in full swing, I’ve volunteered to pick up anywhere from two to five (depending on the week) ...

I have lost count of the number of times I hear people complain that an older family member is “troublesome” or “burdensome”, ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...