Christine Parrot said a moment with her doctor was when she knew she had to make changes ...

Meals to Heal, a new program based in West Hants, is taking the guesswork out of what to eat for dinner. “So it’s really ...

For years, Christine Parrot felt imprisoned by damaging habits. Now, she says she's 6st lighter, brimming with self-assurance ...

Dr. Biswaroop Roy Chowdhury Launches English Edition Cure Autism Now (C.A.N.) on Netaji Subhas Chandra Bose Jayanti ...

The dietitian explains that you “don’t need to live off salads” to get enough fiber.

You've probably stood in a grocery aisle, searching for something that feels like a healthy decision. The package screams ...

Experts explain what healthy blood pressure looks like at different ages and when high readings need action ...

Start up, Ofelos Limited, is working to secure a pie of the health-conscious consumer market through its sugar free cookies.

Soups that won’t spike blood sugar can still be satisfying. Here are six options using slow-digesting carbohydrates, ...

When we think about our weight we might think how tight our jeans are. But managing our weight can support quality of life as ...

Plus, the best ways to incorporate this superfood into your diet.