Shake Shack's Good Fit Menu puts a high-protein and gluten-free spin on the classics that are made with customers using GLP-1 ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

RUTLAND — The Rutland American Legion Post 31 Baseball team invites the community to a pancake breakfast fundraiser for the 2026 season, from 8 to 10 a.m. Sunday, Jan. 4, at Post 31, 33 Washington St.

A multistate outbreak of salmonella infections likely linked to raw oysters has sickened more than 60 people across 22 states ...

Anti-Inflammatory Foods Boomers Will Be Adding to Their Carts in 2026: 10 Delicious Choices. As we age, our bodies tend to ...

New research shows that replacing high-carbohydrate snacks with tree nuts reduced cravings for sweets and fast food while ...

If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

Digestion starts with your first bite, and food order matters more than you might expect. Known as food sequencing, eating vegetables and protein before carbs can slow digestion and help buffer ...