The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

Palak Tiwari graced the runway for Sonani Jewels, showcasing the ASRA collection inspired by Indian weddings. Featuring ...

Discover the history, benefits, and chemical compounds of tea in India, the world's fourth-largest tea exporter.

Ahead of the festival, check out these tips for pregnant women to help them navigate Karwa Chauth fasting safely and ...

Pricking his finger with a small needle, Anthony Warrior squeezed a drop of blood onto the test strip. As he saw the number ...

The 74 details the abuse and killing of Native children at federal boarding schools in the U.S., drawing from an Interior ...

According to Professor Partha Kar, National Specialty Advisor, Diabetes, NHS England and co-lead of Diabetes GIRFT, NHS ...

Festive season makes food more irresistible. Here are few simple dietary strategies to implement and keep health in check.

A recent clinical trial conducted by the Indian Council of Medical Research and the Madras Diabetes Research Foundation has ...

That said, those with certain medical conditions, such as diabetes ... balanced diet and portion control, rather than how many meals you eat. Whether you prefer three large meals or several small ones ...

Here’s a tangy diet recommendation that will surely add a twist to your fitness plans! Eating amla for weight loss is an ...