Drinking haldi (turmeric) water first thing in the morning offers numerous health benefits, including reducing inflammation, ...

Oats are a healthy breakfast option; however they can raise your blood sugar levels Therefore here are some considerations to ...

Palak Tiwari graced the runway for Sonani Jewels, showcasing the ASRA collection inspired by Indian weddings. Featuring ...

During the early 20th century, several significant developments led to the emergence of what we now call modern medicine: 1.

02 Discover a delightful honey soy beef recipe that’s both budget-friendly and diabetic-friendly ... Whether you follow a vegetarian diet or not, you’ll enjoy this lively noodle dish featuring ...

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.