The dietary advice shared with Americans has changed significantly over the past century, with the latest guidelines once ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made concoctions, often masked as convenient snacks and meals, are teeming with ...

Abstract: This research addresses the issue of managing diabetes through informed dietary choices, especially in regions with a high prevalence of the condition like the Philippines. In spite of the ...

Background The global surge in ultra-processed food (UPF) consumption is a major public health challenge, particularly among adolescents. UPFs, characterised by high energy density, added sugars, fats ...

Found in plant-based foods, fiber is a carbohydrate that your body cant digest. It helps slow the rise in blood sugar after a meal. There are two types of fiber insoluble and insoluble and theyve both ...

A varied, well-balanced diet is crucial for staying healthy, especially if you have Type 2 diabetes. The nutritional benefits of basmati rice for diabetes management are subject to debate. This grain ...

Higher consumption of food preservatives, widely used in industrially processed foods and beverages to extend their shelf life, has been linked to an increased risk of type 2 diabetes. These findings ...

A long-running study of over 100,000 adults links higher intake of common food preservatives to a sharply increased risk of type 2 diabetes. The findings suggest that processed foods loaded with ...