Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

What you eat plays a big role in how healthy you feel. And, hence, eating the right foods matter. Ayurveda recommends Sattvic ...

Similarly to red meat, processed meat—bacon, sausage, hot dogs, bologna, pepperoni, and salami—is high in saturated fats, ...

What are ultra-processed foods? - Regularly eating these foods can result in 28 per cent faster rate of cognitive decline ...

Plan your shopping list with these paleo meats, vegetables, fruits, nuts, seeds and oils, plus see a sample day of paleo eating. Reviewed by Dietitian Elizabeth Ward, M.S., RDN The Paleolithic ...

Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made concoctions, often masked as convenient snacks and meals, are teeming with ...

The guidelines emphasize consumption of fresh vegetables, whole grains and dairy products, long advised as part of a healthy eating plan. Officials released a new graphic depicting an inverted version ...

It’s best to skip hard, crunchy, and chewy foods after your wisdom teeth removal, so you don’t disrupt the healing process.

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes may help lower LDL cholesterol levels ...

This budget-friendly legume is packed with plant protein and fiber, and it's the secret to making the Mediterranean diet work ...

To regulate blood sugar levels and reduce sudden spikes, know which foods to add to your diet, as recommended by an endocrinologist.

Shopping at the grocery store can sometimes be overwhelming with all the options available. While many items might look ...