These adorable ghost-shaped blueberry pies are the perfect dessert to bring to your next spooky festivity, Halloween, or ...

With Dhanteras, Halloween, Diwali etc almost here, check your blood sugar levels and follow these expert tips to manage your ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

The Mediterranean diet has been a firm favourite among nutritionists for years and is one of the best ways to keep your heart ...

High consumption of ultra-processed foods is tied to the risk of developing cardiovascular disease, coronary heart disease, and stroke.

In a recent podcast, Orry said he lost 23 kilos by following a zero-sugar-tolerant diet, which has significantly impacted his ...

A study by Future Market Insights projects that the granola market will grow at a CAGR of 4.5% over the forecast period. The ...

Recently, The Globe and Mail, Canada’s national newspaper, reported on a depressing study about diabetes and it’s costly and horrendous medical complication ...

Discover the truth behind my weight loss journey with 24 Burn reviews—find out if this fat-burning drop really delivers ...

These highly-rated breakfast recipes, like smoothies and overnight oats, are high in fiber and low in saturated fat to help ...

A pizza chain has come under intense scrutiny following the release of their new powdered pastries that are marketed using a ...