As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Shocking! Lawyer rams Mercedes car into Kachori shop in Delhi, Six injured In a shocking incident, six people were injured ...

There is already evidence to suggest that carrying fat around the middle – an area which contains the liver and pancreas – can increase the risk of type 2 diabetes. Now new research has found that fat ...

Obesity has become a common problem nowadays, especially the excess fat deposited on the stomach (belly fat). It not only ...

Researchers say healthier belly fat has a greater capacity ... health outcomes like heart disease, stroke, and diabetes. Additionally, some fat, like that found in regular exercisers, is more ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.