TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

A new study published in Nature Communications shows that the inflammatory protein IL-1β has an important physiological ...

Dr William Li has shared the best food to eat if you're looking to reduce your waistline, with the expert saying it can help ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

The expert believes adding this popular food to your diet, and eating it for 'five days out of seven' could shrink your ...

Dr. Ursula White, an associate professor of Clinical Science at Pennington Biomedical Research Center, is taking a deep dive into the lasting health effects of short-term weight gain and weight loss.

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...

Carrying excess fat in your arms and belly might put you at higher risk for Alzheimer’s disease and Parkinson’s disease, ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...