As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Shocking! Lawyer rams Mercedes car into Kachori shop in Delhi, Six injured In a shocking incident, six people were injured ...

Belly fat, otherwise known as visceral fat, affects more than how we feel when we look in the mirror. It protects and ...

There is already evidence to suggest that carrying fat around the middle – an area which contains the liver and pancreas – can increase the risk of type 2 diabetes. Now new research has found that fat ...

Obesity has become a common problem nowadays, especially the excess fat deposited on the stomach (belly fat). It not only ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

Researchers say healthier belly fat has a greater capacity ... health outcomes like heart disease, stroke, and diabetes. Additionally, some fat, like that found in regular exercisers, is more ...

Reducing belly fat by 2 inches can lead to significant health improvements including better heart function, reduced chronic pain, lower risk of type 2 diabetes and high blood pressure, and ...

type 2 diabetes, dementia, asthma, breast cancer and colon cancer. Compared to other parts of the body, belly fat can be more stubborn to lose. And it mostly comes down to hormones. “Fat cells ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...