Everyday Health on MSN
This Plant-Based Diet Can Lower Chronic Kidney Disease Risk
A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...
Everyday Health on MSN
Eat well with type 2 diabetes: 7 mealtime tips to keep blood sugar in check
Learn how to manage blood sugar during meals with these tips, such as starting with veggies, saving carbs for last, staying ...
Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...
Mama Loves to Eat on MSN
Why you'd go broke trusting diet labels: How low-fat snacks spike insulin
You've probably stood in a grocery aisle, searching for something that feels like a healthy decision. The package screams ...
The 2026 U.S. food pyramid flips conventional advice, putting red meat, full-fat dairy, and protein at the top. Nutrition ...
Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...
Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...
Earlier this month, US health secretary Robert F. Kennedy Jr released new dietary guidelines urging Americans to “eat real food”. Rather than consuming highly processed and sugary foods, the guidance ...
Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout the day. Learn how to use them for meals and snacks.
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