The dietary advice shared with Americans has changed significantly over the past century, with the latest guidelines once ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made concoctions, often masked as convenient snacks and meals, are teeming with ...

Abstract: This research addresses the issue of managing diabetes through informed dietary choices, especially in regions with a high prevalence of the condition like the Philippines. In spite of the ...

This budget-friendly legume is packed with plant protein and fiber, and it’s the secret to making the Mediterranean diet work ...

Background The global surge in ultra-processed food (UPF) consumption is a major public health challenge, particularly among adolescents. UPFs, characterised by high energy density, added sugars, fats ...

A varied, well-balanced diet is crucial for staying healthy, especially if you have Type 2 diabetes. The nutritional benefits of basmati rice for diabetes management are subject to debate. This grain ...

Higher consumption of food preservatives, widely used in industrially processed foods and beverages to extend their shelf life, has been linked to an increased risk of type 2 diabetes. These findings ...

Common preservatives used to keep food safe and extend shelf life may be linked to a higher risk of several cancers and type 2 diabetes, according to two new studies from France. “These are very ...