Similarly to red meat, processed meat—bacon, sausage, hot dogs, bologna, pepperoni, and salami—is high in saturated fats, ...

Florida state lawmakers are moving forward with a proposal that would restrict what foods recipients of the Supplemental ...

The dietary advice shared with Americans has changed significantly over the past century, with the latest guidelines once ...

From GLP-1 injections to NAD+ infusions, Boston has become ground zero for the longevity obsession—where everyone from Back ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout the day. Learn how to use them for meals and snacks.

Meals to Heal, a new program based in West Hants, is taking the guesswork out of what to eat for dinner. “So it’s really ...

Find Weight Lifting Latest News, Videos & Pictures on Weight Lifting and see latest updates, news, information from NDTV.COM. Explore more on Weight Lifting.

The American Heart Association's 2026 update reveals a decrease in deaths from heart disease and stroke, despite rising rates ...