A Comprehensive Guide ...

What is it about the carnivore diet that is so bad and yet, according to the people who swear by it, so good?

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

Bananas provide more than a tasty snack, they benefit your health. Rich in vitamins, they moisturise, fight ageing, and reduce acne. Eating bananas can boost your health.

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

As vaping gains popularity and global obesity rates continue to climb, health experts are increasingly concerned about the ...

Learn about GLP-1 medications, their benefits, risks, and who should (or shouldn’t) consider using them. Due to its rise in ...

PESHAWAR: The public sector Khyber Teaching Hospital in Peshawar has performed 1,000 bariatric surgeries in the last five ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Cashew nuts, when prepared for commercial consumption, have a similar taste to pistachios and peanuts - rich in fibre but low in sugar.

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

She urged expectant mothers to ensure their diets contained key nutrients such as iodine, iron, folate, calcium and zinc and ...