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Dr Idz, known as dr_idz on TikTok, said drinks like the chia seed drink can actually help you lose weight and rid belly fat. In fact, he claims there's sound research to back it all up.

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a ... Dr Sara advises cutting back on alcoholic drinks - which tend to have high calories ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 diabetes, and certain types of cancer. But you can lose weight without going ...

“What meno belly ... fat.” Oestrogen also impacts the maintenance and function of skeletal muscle, says Dr Brighten. As oestrogen levels fall, many women going through menopause experience a ...

Dr Mindy Pelz, who specialises in nutrition and functional medicine, has offered guidance for those struggling to reduce ...

The doctor suggests that concoctions such as the chia seed drink ... more belly fat than the calorie restriction it gives, we're not sure. But the point it still valid, because you do lose belly ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Lidl offers a health-enhancing yoghurt drink that could ... lead to significant weight loss. Increased protein consumption is also associated with reduced belly fat. Visceral fat, a type of ...

If you are under the impression that investing in expensive supplements, powder, and weight loss drinks is what you need to cut down on that stubborn belly fat then think again! There are many kitchen ...