Beyond cognitive and emotional consequences, sleep deprivation can also impact cardiovascular health and metabolism.
Let’s start with Seasonal Affective Disorder (SAD). This condition comes about because the fall season brings shorter days, less sunlight, and cooler temperatures. This combination can trigger SAD ...
Ahead of her upcoming masterclass ‘How to transform your gut health’, nutritional therapist Eve Kalinik explains that what, ...
New mothers are more likely to suffer depression if they are exposed to certain types of air pollution in the second ...
Across Israel, it can seem on the surface that much of life has returned to normal, but a year of war has cast a pall and is ...
A new study found that bright light therapy may alleviate symptoms of both seasonal and non-seasonal depression. Learn more ...
The implications of untreated chronic pain are profound. It is a leading cause of school loss and mental health disorders.
Although nighttime depression can be a symptom of clinical depression, research suggests that most people, including those ...
As we transition into taking charge of our mental health, understanding the broader implications of our sweet habits is ...
Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the benefits of daylight savings.
Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...
Schizoaffective disorder is basically like if schizophrenia and bipolar disorder had a baby—I experience psychotic symptoms (like hallucinations and delusions) as well as mood symptoms (like ...