Although nighttime depression can be a symptom of clinical depression, research suggests that most people, including those ...

If you’ve been depressed or anxious for a while, it can be hard to recognize when you are actually getting better, says .

A new study found that bright light therapy may alleviate symptoms of both seasonal and non-seasonal depression. Learn more ...

Beyond cognitive and emotional consequences, sleep deprivation can also impact cardiovascular health and metabolism.

Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...

Ahead of her upcoming masterclass ‘How to transform your gut health’, nutritional therapist Eve Kalinik explains that what, ...

It has been estimated that nearly 300 million people, or about 4% of the global population, are afflicted by some form of depression. But detecting it can be difficult, particularly when those ...

At Desert Sands Ketamine Treatment Center in, Dr. Eric Evans is exploring the new frontier of using ketamine infusion therapy ...

When dealing with something as serious as mental illness, the best thing you can do is to reach out and ask for help ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

New mothers are more likely to suffer depression if they are exposed to certain types of air pollution in the second ...

Psilocybin, the psychedelic substance found in magic mushrooms, is a promising new treatment for psychiatric disorders, ...