Flying squirrels are not the only animals that move through the air without true flight. This video explores species that ...

“Studies show that activities requiring learning and memory – like dance – can stimulate neuroplasticity, the brain’s ability ...

New research shows the social activity can even protect against four diseases, one of which the number of cases is predicted ...

Former Arizona Sen. Jon Kyl, 83, has been diagnosed with dementia and will withdraw from public life, he announced Tuesday.

One of the biggest challenges recreational golfers face is maintaining their posture throughout the swing. Standing up out of the shot — also known as “losing your incline to the ground” — leads to ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Nelson Dorsey III, in a thoughtful and well-constructed op-ed (“For ...

As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. “It can affect ...

President Trump on Tuesday said Russian officials questioning the legitimacy of Ukrainian President Volodymyr Zelensky were just “posturing” as part of peace negotiations. “It doesn’t matter what they ...