instruction Lie on your stomach, stack your palms under your forehead, and fully extend your legs behind you. Reach your left arm out to the side, bending your elbow at a 90-degree angle and keeping ...

Iran’s Supreme Leader Ayatollah Ali Khamenei warned on Sunday that a U.S. military strike could trigger a wider regional war, as tensions remain high amid stalled diplomacy. Responding to the comments ...

Studies have found poor grip strength is associated with greater risk of cognitive decline, with neurologist Dr Bing ...

People can try to spot one of the early signs of dementia by trying to complete a test using nothing but a tennis ball and their hands. Whilst it may seem peculiar, a few minutes spent doing the test ...

Studies have found that poor grip strength was associated with a greater risk of cognitive decline and developing conditions ...