According to Susan, "whatever you can do is a step forward" when it comes to reducing risk of dementia, and it doesn't have to be so complicated. Speaking about the important of physical exercise ...

Alzheimer's UK has a simple mantra when it comes to dementia prevention: "what's good for your heart is good for your brain". This is where the importance of regular exercise and movement comes ...

which can have a huge impact on our overall brain health and our risk for conditions like Alzheimer’s and dementia. With hearing loss on the rise, incorporating hearing exercises into our daily ...

Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.

Dementia is an umbrella term used to describe a group of brain disorders that include memory loss and other thinking and ...

In the months after my partner, Alex, was diagnosed with dementia in 2019 ... This weightlifting workout in your 60s can preserve strength for years Are white noise machines bad?

Beware, coupled with no physical activity, it might take a toll on your brain's cognitive functions and lead to digital dementia ... “Regular exercise, particularly aerobic activity, can ...

This spring, the Grand Traverse County Commission on Aging partnered with the Area Agency on Aging Northwest Michigan to ...

Some evidence suggests melatonin may help improve sleep-wake cycles, sundowning symptoms, and cognitive performance in people with dementia, but more research is necessary. Melatonin is a hormone ...

It took 19 years for the symptoms to emerge. Tom Beyrer, who served for six months as a police officer at Ground Zero following the Sept. 11 attack on the World Trade Center, was 65 when his ...

which can have a huge impact on our overall brain health and our risk for conditions like Alzheimer’s and dementia. With hearing loss on the rise, incorporating hearing exercises into our daily ...

EastEnders star Natalie Cassidy said losing as much weight as she did involved daily training sessions and a reduction in the intensity of her social life ...