‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity activity per week. Studies have demonstrated that all types of exercise can be ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

suggesting that reducing ectopic fat may be a viable pain management strategy. Excessive abdominal adipose tissue, particularly visceral adipose tissue (VAT), in the body is significantly associated ...

Released on Oct. 11 and directed by Ali Abbasi, “The Apprentice” follows a younger Donald Trump — played by Sebastian Stan — ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Belly fat contributes to pain through inflammation, posture issues, and chronic conditions, making it essential to address ...

Dr William Li has shared the best food to eat if you're looking to reduce your waistline, with the expert saying it can help ...