The DASH diet was developed in the 1990s by researchers funded by the U.S. National Institutes of Health to combat high blood ...
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Doctors Say the Heart-Healthy DASH Diet Can Lower Blood PressureRELATED: Adding 2 Key Things to Your Diet Can Help You Lose Nearly 13% of Body Weight, Study Shows. In particular, there’s ...
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A top nutrition scientist had a stroke at 53. He did 2 things to lower his blood pressure — and cutting out salt wasn't one of them.After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.
Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...
More than two decades ago, researchers showed that the Dietary Approaches to Stop Hypertension (or DASH) diet, which is rich in fruits, vegetables and whole grains, could dramatically reduce high ...
Can specific diets help reduce migraines? Studies suggest that ketogenic, DASH, and low-fat vegan diets can reduce migraine ...
A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...
The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...
Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...
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