The MIND diet, designed to support brain and gut health, is being tested for feasibility and adherence in adults living with obesity.

Your weekend unwind may not be as harmless as it seems. Experts say these habits could drive up your blood pressure.

Managing blood pressure can protect your heart, brain, and more. These strategies can help you keep your BP under control.

Discover how certain fruits and vegetables can help lower high blood pressure, with medical tips on how to include them ...

Even 30 minutes of daily exercise like walking, yoga or cycling can have a positive impact on blood pressure. The key lies in consistent movement for enhanced cardiovascular health benefits. Studies ...

A healthy food environment supports everyone in making healthy food choices, while an unhealthy one may result in several ...

Turns out Brad Pittand Zoe Saldanaare on top of the list. And Blanco also shared a heartfelt tribute to her longtime friend Sally Kirkland who passed in November at the age of 84.

Eating less sodium and more potassium may help reduce your risk of hypertension. Eat more fruits, vegetables, nuts, legumes ...

According to the Centers for Disease Control and Prevention, nearly half of all adults in the U.S. have high blood pressure, ...

Discover five foods with greater blood pressure benefits than beets, providing steady, long-lasting support for your heart and overall health.

Discover how swapping your second cup of coffee for green tea can physically relax your arteries and provide a long-term ...

Eating cheese and cream with a high fat content may be linked to a lower risk of developing dementia. This is shown by a new large-scale study from ...