Fall is a great time to get back into routines and set healthy habits. One of the best things you can do right now for your ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Food Stylist: Simon Andrews. In this hearty dinner, broccoli is tossed with ginger and scallions, roasted alongside salmon ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

Autumn is approaching, bringing with it cooler weather, shorter days, and fall flavors. It is the perfect time to bring a little more comfort to homemade meals. Creating healthy and delicious dishes ...

I make rice balls in the shape of pandas for my daughter's lunch, and hot pot shabu-shabu and classic "Bon Appétit" recipes ...

Slimming World's burger and chips is a guilt-free version of this pub classic, a perfect family dinner that everyone will enjoy. This is one of our favourite Slimming World recipes ... garlic and a ...

RELATED: Adding 2 Key Things to Your Diet Can Help You Lose Nearly 13% of Body Weight, Study Shows. In particular, there’s ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

The DASH diet was shown to lower blood pressure decades ... For fresh inspiration, here are five recipes from our colleagues at NYT Cooking. Credit...David Malosh for The New York Times.