If you're thinking of switching to the heart-healthy DASH diet you might be wondering where to start. Business Insider is here to help. This year, Danielle Smith, a dietitian working with Top ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...

Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the ...

But having a dash cam that captures video of crashes and interactions with law enforcement is always a good idea. If you’re a parent, you can also use a dash cam to record where—and at what ...

The formal name for the MIND diet is the Mediterranean-DASH Intervention for Neurodegenerative Delay diet, and its goal is to support healthy brain aging. The MIND diet encourages eating nine ...

While the Dragon Dash is perfect for flying around the arena quickly and avoiding incoming beam attacks (assuming you don't fly directly into them, as I've been guilty of from time to time), its ...

In an interview with Shannon Sharpe for his Club Shay Shay podcast, Fat Joe addressed Dame Dash's comments about him and admitted that it's "sad to see" him struggling with his financial situation.

But what about protecting your car the same way? A dash cam is like a security monitor for your vehicle. In case an emergency arises or an unfortunate accident takes place, the dash cam will have ...

The photos in question are from a Fourth of July party in the Hamptons. By Angel Diaz editor Over the weekend, Dame Dash addressed Diddy‘s arrest and old pictures of himself out partying with ...

S&P’s Furious Rally Has Wall Street in Mad Dash to Lift Outlooks UBS, Goldman, BMO upgrade their S&P 500 year-end targets again Soothsayers have underestimated the US stock market’s strength ...