The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

If you don't already own one of the best dash cams, it's definitely time to change that. If you're heading on your next road trip or you park your car on an unknown street, a dash cam can help you ...

Researchers propose a tool to help policymakers address dietary inequalities by considering people's lived realities, ...

Energy balance is the basic principle of weight loss, and for decades, it has been the foundation of the CICO diet. The "calories in, calories out" diet is a weight management approach centered on ...

After hours: October 18 at 7:34 PM EDT Loading Chart for DASH ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. Here's how you can filter out inaccurate health and nutrition information on ...

However, as with any diet, weight loss sometimes stalls before ... Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective, whether you follow a vegan, vegetarian or omnivore diet. The grams were calculated by taking ...

each with specific goals and dietary guidelines. It is essential to check with your healthcare provider before beginning any new diet to make sure it is safe and appropriate for you. The first phase ...

Or sign-in if you have an account. Get a dash of perspective along with the trending news of the day in a very readable format.

There are many over-the-counter pain relievers on the market. They can help in many cases, but you'll want to know about their risks and how to use them correctly. That's especially true for ...