Experts advising on dietary guidelines say it's premature to tackle ultra-processed foods. "In the next five years, research ...

In Washington, a small and highly influential panel of researchers is performing a study on alcohol and health that may ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

At a time when health and nutrition is top of mind for the vast majority of people, the U.S. Department of Agriculture (USDA) and U.S. Department of Health and Human Services (HHS) have jointly ...

There are no official dietary guidelines for people with multiple sclerosis (MS). However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health.

(The DASH diet, for Dietary Approaches to Stop Hypertension ... Many people in the United States consume less potassium than is recommended, and the Dietary Guidelines for Americans named potassium a ...

MIND stands for "Mediterranean-DASH Intervention for Neurodegenerative Delay," and the diet combines elements of the popular Mediterranean diet and the DASH diet, which aims to manage high blood ...

Trying following the Dietary Approaches to Stop Hypertension eating plan, also known as the DASH diet, which emphasizes plenty of fruits and vegetables and low-fat or nonfat dairy products.

The DASH diet was shown to lower blood pressure decades ... far more than the 2,300-milligram limit suggested by federal guidelines. In a follow-up trial on a similar group of people published ...

The Dietary Guidelines recommends a daily limit of 2,300 mg of sodium ... Four studies tested the health benefits of the DASH (Dietary Approaches to Stop Hypertension) diet. Another trial measured the ...