It was designed to protect brain health and is based on research findings about dementia. The MIND diet is ideal for reducing ...

Thinking about giving the Mediterranean Diet a try? Here's how to get started—and succeed—on this popular diet plan.

DASH is also rich in fiber, calcium and magnesium, and discourages foods high in sodium, added sugars and saturated fats. The diet does, however, allow for up to five servings of sweets per week.

A review of 35 studies published in Critical Reviews in Food Science and Nutrition says ... it is a healthy addition in combination with a balanced diet and exercise to achieve your weight loss ...

While the Dragon Dash is perfect for flying around the arena quickly and avoiding incoming beam attacks (assuming you don't fly directly into them, as I've been guilty of from time to time), its ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

staff and businesses ‘Dine and dash’ is an often unreported instance of low-level crime in the food and drink industry, which can have a substantial impact on hospitality businesses ...