Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

Alzheimer’s disease is a progressive condition affecting memory and cognitive function. While no cure exists, adopting ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

Breaking down the workout routine of Glen Powell, his diet plan and everything else that goes behind maintaining his shredded body.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

For years, one of the highlights of my day was making myself a frothy coconut latte in the morning, but when health reasons ...

When you think of arthritis, achy, warm, swollen joints probably come to mind. These are indeed some of the most common ...

Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Supermodels Bella Hadid, Gigi Hadid, and Blackpink’s Lisa graced the Victoria's Secret Fashion Show 2024. Check out their looks.