The DASH diet was shown to lower blood pressure ... of chili and a splash of apple cider vinegar — makes this easy sheet pan meal sing. Credit...David Malosh for The New York Times.

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Trolley good show! Happy schoolchildren at Gilbrook School on Merseyside are among the first of 140,000 across the UK to get ...

"MIND" stands for Mediterranean-DASH ... may be easy for one person may be very difficult for another. Many factors go into this, including personal taste, access to certain types of foods and time ...

The researchers noticed that, compared to the control group, the mice given the oil showed significant improvement in ...

Thinking about giving the Mediterranean Diet a try? Here's how to get started—and succeed—on this popular diet plan.

Previous research has suggested that the Mind diet can protect the brain by reducing oxidative stress and inflammation owing ...

Start your day with drinks that boost immunity. Options include lemon water, turmeric milk, ginger tea, green smoothies, ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Researchers reviewed the impact of various diets, including ketogenic and low-fat vegan, on reducing the frequency, intensity ...

A study published as part of the Dietary Approaches to Stop Hypertension (DASH ... lentils into your diet, content creator Francesca Tiegh has the perfect recipe. In a detailed video on Instagram, she ...