The DASH diet recommends 4-5 servings of fruit daily, a target that can be easily met by adding fruits as snacks or dessert ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

I make rice balls in the shape of pandas for my daughter's lunch, and hot pot shabu-shabu and classic "Bon Appétit" recipes ...

While the Dragon Dash is perfect for flying around the arena quickly and avoiding incoming beam attacks (assuming you don't fly directly into them, as I've been guilty of from time to time), its ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

While there were some seriously mouth-watering results on the Channel 4 episode, none of them came close to Gordon Ramsay ’s, ...

If you don't already own one of the best dash cams, it's definitely time to change that. If you're heading on your next road trip or you park your car on an unknown street, a dash cam can help you ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons eggs, 2 big tubs Greek yogurt, 2–4 grass-fed steaks, 2–3 lbs. ground beef, 1 ...

Rio went onto ask: 'And then for dessert, what would she have for desserts ... Victoria has a famously limited diet but insisted in a recent chat with Grazia magazine that she wouldn't go ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. Here's how you can filter out inaccurate health and nutrition information on ...