A dietitian ate spinach daily for a month. Discover the surprising results, the real benefits of spinach, and if you should ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Nearly half of adults have high blood pressure in the United States, which includes 119.9 million people. Having high blood ...

The season is changing and it's time to indulge in the beauty and bounty of nature in the form of green vegetables. This ...

Abdominal obesity–fat accumulation in the abdominal area–is one of the most dangerous risk factors for metabolic diseases ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Whether you make them at home or order them via an online food delivery app, both paratha and poha can be a nutritious and ...

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress levels.

Fry bread is shape (“flat like a pancake/round like a ball”); fry bread is sound (“the bubbles sizzle and pop”); fry bread is ...

Penn State's offense has reason for optimism beyond Allar, starting with the productive tailback tandem of Kaytron Allen and ...

Spring Ease of Cooking Cookware & Utensils Seasonal success is easy with a fully equipped kitchen in good stock. It’s the ...